Sleep Support Supplements
For supporting your sleep and overall health, Daily Defense offers a range of sleep supplements. With no artificial additives, GMOs, or allergies, our supplements ensure pure and reliable clean formulas. We use Good Manufacturing Practices and these are manufactured in FDA-approved facilities only. Plus, They are backed by years of scientific research and optimization by utilizing the latest technology from our team of nutritionists, industry experts, and naturopaths.
Have a look at our collection of sleep supplements that promote relaxation, calmness, and a restful night's sleep.
Our Sleep Supplements Key Elements & Their Significance
Here’s how our sleep supplement’s ingredients contribute to giving you stress-free sleep:
Magnesium (as magnesium oxide/citrate):
Magnesium is an essential mineral that controls the body's stress response system and helps regulate neurotransmitters (chemicals that allow neurons to communicate with each other). For relaxing muscles and relieving stress, we add magnesium to our supplements as it also aids in the regulation of melatonin, the hormone that controls sleep-wake cycles.
L-Theanine:
Commonly found in tea leaves, especially green tea, L-Theanine is an amino acid that promotes relaxation by increasing the levels of serotonin and dopamine. It reduces the levels of stress-related hormones like cortisol and improves sleep quality by reducing anxiety and drowsiness.
GABA (Gamma-Aminobutyric Acid):
To maintain a deep, restorative sleep throughout the night, our supplement includes GABA - the brain's natural calming agent. By hindering nerve transmission, GABA calms the nervous system and helps you sleep easily.
Mucuna Pruriens Seed Extract:
Our sleep aid supplements have Mucuna Pruriens which benefits in improving sleep quality and duration. It is an excellent source of levodopa (L-DOPA), a chemical that forms the basis of dopamine. Dopamine influences mood and stress response, so the higher the dopamine, the better you will feel.
5-HTP (5-Hydroxytryptophan):
5-HTP is an amino acid that is naturally found and a chemical that helps make serotonin. Increasing serotonin levels can improve mood and facilitate relaxation. 5-HTP in sleep aids can help keep sleep-wake cycles regulated and improve the quality of sleep.
Phellodendron Bark Powder:
It is a traditional Chinese medicine known for its anti-inflammatory and stress-reducing properties. Supplements containing Phellodendron with berberine have sedative effects and can support a better sleep environment.
Melatonin:
Melatonin is a hormone that the body naturally produces in response to darkness. By signaling the body it's time to sleep, it helps keep the sleep-wake routine in check. Melatonin supplements can be especially helpful for people whose sleep habits are disrupted by things like jet lag, shift work, or insomnia.
Symptoms Indicating Your Body Needs Sleep Supplements
Want to know if your body needs sleep aid supplements? Check out for these symptoms:
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Persistent Fatigue
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Hot Flashes
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Difficulty Falling Asleep
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Frequent Night Awakenings
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Daytime Sleepiness
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Mood Swings
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Reduced Cognitive Function
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Weak Immune System
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Increased Appetite and Weight Gain
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Physical Aches and Pains
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Poor Cardiometabolic Health
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Hormonal Imbalances
Why you should Choose Sleep Supplements
Improve Sleep Quality
If you are facing frequent night awakenings, sleep supplements can help you achieve deeper and more restorative sleep. These supplements have ingredients like Melatonin and Magnesium that can help regulate sleep-wake cycles, thus reducing the likelihood of waking up multiple times during the night.
Reduce Stress and Anxiety
Sleep supplements contain ingredients such as L-Theanine, GABA, and Phellodendron Bark Powder, which are known for their calming properties. When you face difficulty falling asleep due to Stress, you can take a pill, relax, and sleep.
Support Overall Health
As we already said, sleep is very important for one’s health. Otherwise, you can experience persistent fatigue, increased risk of chronic diseases, or might have a weak immune system. Taking a supplement can save you from all these life-threatening diseases.
Regulate Mood and Reduce Insomnia
Mood changes faster than seconds sometimes when we don’t have proper sleep. We feel lethargic, unfocused, and whatnot. Supplements can help you regulate these mood swings and boost your serotonin and dopamine levels with reduced insomnia symptoms.
Ease Menopause Symptoms
For women going through menopause, sleep vitamins can be extremely beneficial. They help relieve common menopause symptoms such as hot flashes and night sweats.
Enhanced Relaxation
Compounds like L-theanine and GABA promote relaxation without causing drowsiness. This means you can relax and prepare for sleep naturally without the risk of feeling groggy the next day.
Support for Cardiometabolic and Neurocognitive Health
Sleep supplements can help protect against conditions like hypertension, diabetes, and cognitive decline by ensuring you get the proper amount of sleep for optimal body function.
Say no to inadequate and restless sleep! Get your sleep support supplements at Daily Defense today. And, if you are dissatisfied with any product you receive for any reason, contact our customer service at customers@mydailydefense.com, and we will refund or replace it within 2 business days.
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