{"product_id":"b-100-complex-b-vitamins","title":"B-100 Complex | 11 B-Vitamins + Choline, Inositol \u0026 PABA | Daily Defense®","description":"\u003ch2\u003eB-100 Complex — Comprehensive B-Vitamin Formula with 11 Active Ingredients\u003c\/h2\u003e\n\n\u003cp\u003eB vitamins are a family of water-soluble vitamins that play essential roles in cellular energy metabolism, nervous system function, red blood cell formation, and DNA synthesis.* Daily Defense® B-100 Complex delivers \u003cstrong\u003e11 B-vitamin and B-vitamin-associated compounds per tablet\u003c\/strong\u003e — including all eight core B vitamins plus Choline, Inositol, and para-Aminobenzoic Acid (PABA) — at 100 mg or 100 mcg per ingredient (where applicable). Formulated in the USA. 60 tablets per bottle, 60-day supply.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHigh-Dose Notice:\u003c\/strong\u003e This formula contains very high potency B vitamins, including Vitamin B-6 at 100 mg (5,882% DV) and Thiamin at 100 mg (8,333% DV). Chronic high-dose Vitamin B-6 supplementation has been associated with peripheral neuropathy. Consult your healthcare professional before use, especially if you are taking medications or have existing health conditions.\u003c\/p\u003e\n\n\u003ch2\u003eWhat’s Inside (Per Tablet)\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamin (as thiamine HCl \/ B1) — 100 mg (8,333% DV)\u003c\/strong\u003e — Essential for carbohydrate metabolism and the conversion of glucose to cellular energy (ATP).* Thiamine HCl is the most stable and bioavailable salt form of Vitamin B1.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin (B2) — 100 mg (7,692% DV)\u003c\/strong\u003e — A precursor to FAD and FMN, coenzymes essential for mitochondrial energy production and antioxidant enzyme activity.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin (as niacinamide \/ B3) — 100 mg (625% DV)\u003c\/strong\u003e — Delivered as niacinamide — the non-flush form of niacin. Niacinamide is a precursor to NAD+ and NADP+, coenzymes central to cellular energy metabolism and DNA repair.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B-6 (as pyridoxine HCl) — 100 mg (5,882% DV)\u003c\/strong\u003e — Involved in over 100 enzymatic reactions, including amino acid metabolism, neurotransmitter synthesis (serotonin, dopamine, GABA), and homocysteine regulation.* \u003cem\u003eNote: 100 mg is a high dose. Consult your healthcare professional before use.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate — 680 mcg DFE \/ 400 mcg folic acid (170% DV)\u003c\/strong\u003e — Essential for DNA synthesis, cell division, and homocysteine metabolism.* Particularly important for women of childbearing age.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B-12 (as cyanocobalamin) — 100 mcg (4,167% DV)\u003c\/strong\u003e — Essential for nerve function, red blood cell formation, and DNA synthesis.* Cyanocobalamin is the most stable form of B12 and is converted to active forms (methylcobalamin and adenosylcobalamin) in the body.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (B7) — 100 mcg (333% DV)\u003c\/strong\u003e — A coenzyme for carboxylase enzymes involved in fatty acid synthesis, amino acid metabolism, and gluconeogenesis.* Also supports healthy hair, skin, and nail integrity.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid (as calcium pantothenate \/ B5) — 100 mg (2,000% DV)\u003c\/strong\u003e — A precursor to Coenzyme A (CoA), which is central to fatty acid metabolism, the citric acid cycle, and the synthesis of steroid hormones and neurotransmitters.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholine (as choline bitartrate) — 40 mg (7% DV)\u003c\/strong\u003e — An essential nutrient involved in cell membrane integrity, acetylcholine neurotransmitter synthesis, and liver fat metabolism.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInositol — 100 mg\u003c\/strong\u003e — A carbocyclic sugar that functions as a secondary messenger in cell signaling pathways and supports healthy mood and cognitive function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003epara-Aminobenzoic Acid (PABA) — 100 mg\u003c\/strong\u003e — A compound associated with the B-vitamin family that supports folate metabolism and healthy skin.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eTablet contains natural vanilla flavor, watercress powder, and parsley leaf powder. Film coating is plant-based (HPMC).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhat It Supports\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eCellular energy metabolism via the full B-vitamin complex (B1, B2, B3, B5, B6, B7, B9, B12)*\u003c\/li\u003e\n\u003cli\u003eNervous system function and neurotransmitter synthesis via B6, B12, and Choline*\u003c\/li\u003e\n\u003cli\u003eRed blood cell formation via B12 and Folate*\u003c\/li\u003e\n\u003cli\u003eDNA synthesis and cell division via Folate and B12*\u003c\/li\u003e\n\u003cli\u003eHomocysteine metabolism via B6, B12, and Folate*\u003c\/li\u003e\n\u003cli\u003eHealthy hair, skin, and nail support via Biotin*\u003c\/li\u003e\n\u003cli\u003eCognitive function and mood support via B6, B12, Choline, and Inositol*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\n\u003cp\u003eDaily Defense® B-100 Complex is designed for adults looking for a comprehensive, high-potency B-vitamin formula. It may be a good fit if you:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eWant a complete B-complex covering all 8 core B vitamins plus Choline, Inositol, and PABA in a single tablet\u003c\/li\u003e\n\u003cli\u003eFollow a plant-based or vegan diet and want to support B12 and B6 levels\u003c\/li\u003e\n\u003cli\u003eAre looking for niacinamide (no-flush) form of Niacin\u003c\/li\u003e\n\u003cli\u003eWant a 60-day supply in a single bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eConsult your healthcare professional before use. This formula contains high-potency B vitamins. Chronic supplementation with high-dose Vitamin B-6 (100 mg\/day) has been associated with peripheral neuropathy in some individuals. Not recommended during pregnancy or nursing without medical supervision. Folate supplementation may mask Vitamin B-12 deficiency.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\n\u003cp\u003eTake 1 tablet daily, preferably with a meal, or as directed by a healthcare professional. Each bottle contains 60 tablets — a 60-day supply at the recommended serving size. Do not exceed the recommended dose without medical supervision.\u003c\/p\u003e\n\n\u003ch2\u003eQuality You Can Trust\u003c\/h2\u003e\n\n\u003cp\u003eDaily Defense® is committed to delivering supplements that meet the highest standards of quality and purity. B-100 Complex is formulated in the USA, produced in a \u003cstrong\u003eGMP-certified facility\u003c\/strong\u003e, and \u003cstrong\u003ethird-party tested\u003c\/strong\u003e to help ensure the quality and integrity of every bottle.\u003c\/p\u003e","brand":"DAILY DEFENSE®","offers":[{"title":"Default Title","offer_id":46132447215786,"sku":"DD-B-100-CMPX","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0256\/0386\/6733\/files\/DAILYDEFENSEB-100COMPLEX-1.jpg?v=1721148319","url":"https:\/\/mydailydefense.com\/products\/b-100-complex-b-vitamins","provider":"Daily Defense","version":"1.0","type":"link"}