B-100 Complex | 11 B-Vitamins + Choline, Inositol & PABA | Daily Defense®

B-100 Complex — Comprehensive B-Vitamin Formula with 11 Active Ingredients

B vitamins are a family of water-soluble vitamins that play essential roles in cellular energy metabolism, nervous system function, red blood cell formation, and DNA synthesis.* Daily Defense® B-100 Complex delivers 11 B-vitamin and B-vitamin-associated compounds per tablet — including all eight core B vitamins plus Choline, Inositol, and para-Aminobenzoic Acid (PABA) — at 100 mg or 100 mcg per ingredient (where applicable). Formulated in the USA. 60 tablets per bottle, 60-day supply.

High-Dose Notice: This formula contains very high potency B vitamins, including Vitamin B-6 at 100 mg (5,882% DV) and Thiamin at 100 mg (8,333% DV). Chronic high-dose Vitamin B-6 supplementation has been associated with peripheral neuropathy. Consult your healthcare professional before use, especially if you are taking medications or have existing health conditions.

What’s Inside (Per Tablet)

• Thiamin (as thiamine HCl / B1) — 100 mg (8,333% DV) — Essential for carbohydrate metabolism and the conversion of glucose to cellular energy (ATP).* Thiamine HCl is the most stable and bioavailable salt form of Vitamin B1.*
• Riboflavin (B2) — 100 mg (7,692% DV) — A precursor to FAD and FMN, coenzymes essential for mitochondrial energy production and antioxidant enzyme activity.*
• Niacin (as niacinamide / B3) — 100 mg (625% DV) — Delivered as niacinamide — the non-flush form of niacin. Niacinamide is a precursor to NAD+ and NADP+, coenzymes central to cellular energy metabolism and DNA repair.*
• Vitamin B-6 (as pyridoxine HCl) — 100 mg (5,882% DV) — Involved in over 100 enzymatic reactions, including amino acid metabolism, neurotransmitter synthesis (serotonin, dopamine, GABA), and homocysteine regulation.* Note: 100 mg is a high dose. Consult your healthcare professional before use.
• Folate — 680 mcg DFE / 400 mcg folic acid (170% DV) — Essential for DNA synthesis, cell division, and homocysteine metabolism.* Particularly important for women of childbearing age.*
• Vitamin B-12 (as cyanocobalamin) — 100 mcg (4,167% DV) — Essential for nerve function, red blood cell formation, and DNA synthesis.* Cyanocobalamin is the most stable form of B12 and is converted to active forms (methylcobalamin and adenosylcobalamin) in the body.*
• Biotin (B7) — 100 mcg (333% DV) — A coenzyme for carboxylase enzymes involved in fatty acid synthesis, amino acid metabolism, and gluconeogenesis.* Also supports healthy hair, skin, and nail integrity.*
• Pantothenic Acid (as calcium pantothenate / B5) — 100 mg (2,000% DV) — A precursor to Coenzyme A (CoA), which is central to fatty acid metabolism, the citric acid cycle, and the synthesis of steroid hormones and neurotransmitters.*
• Choline (as choline bitartrate) — 40 mg (7% DV) — An essential nutrient involved in cell membrane integrity, acetylcholine neurotransmitter synthesis, and liver fat metabolism.*
• Inositol — 100 mg — A carbocyclic sugar that functions as a secondary messenger in cell signaling pathways and supports healthy mood and cognitive function.*
• para-Aminobenzoic Acid (PABA) — 100 mg — A compound associated with the B-vitamin family that supports folate metabolism and healthy skin.*

Tablet contains natural vanilla flavor, watercress powder, and parsley leaf powder. Film coating is plant-based (HPMC).

What It Supports

• Cellular energy metabolism via the full B-vitamin complex (B1, B2, B3, B5, B6, B7, B9, B12)*
• Nervous system function and neurotransmitter synthesis via B6, B12, and Choline*
• Red blood cell formation via B12 and Folate*
• DNA synthesis and cell division via Folate and B12*
• Homocysteine metabolism via B6, B12, and Folate*
• Healthy hair, skin, and nail support via Biotin*
• Cognitive function and mood support via B6, B12, Choline, and Inositol*

Who Is This For?

Daily Defense® B-100 Complex is designed for adults looking for a comprehensive, high-potency B-vitamin formula. It may be a good fit if you:

• Want a complete B-complex covering all 8 core B vitamins plus Choline, Inositol, and PABA in a single tablet
• Follow a plant-based or vegan diet and want to support B12 and B6 levels
• Are looking for niacinamide (no-flush) form of Niacin
• Want a 60-day supply in a single bottle

Consult your healthcare professional before use. This formula contains high-potency B vitamins. Chronic supplementation with high-dose Vitamin B-6 (100 mg/day) has been associated with peripheral neuropathy in some individuals. Not recommended during pregnancy or nursing without medical supervision. Folate supplementation may mask Vitamin B-12 deficiency.

How to Use

Take 1 tablet daily, preferably with a meal, or as directed by a healthcare professional. Each bottle contains 60 tablets — a 60-day supply at the recommended serving size. Do not exceed the recommended dose without medical supervision.

Quality You Can Trust

Daily Defense® is committed to delivering supplements that meet the highest standards of quality and purity. B-100 Complex is formulated in the USA, produced in a GMP-certified facility, and third-party tested to help ensure the quality and integrity of every bottle.