As we age, several hormones and nutrients tend to decrease, often leading to mood issues and feelings of anxiety and depression. Mood effects so much more than emotions, contributing to energy levels, ability to be productive at work, physical health, and sexual well-being. That is why Daily Defense has created Ultra Mood, Mood Enhancement - to help support healthy moods for increased quality of life in all areas. This safe and effective supplement contains vitamins B-1, B-2, B-6, and B-12 as well as calcium carbonate, folic acid, and magnesium oxide. Each of these vitamins and minerals plays an integral role in the production and uptake of serotonin, as well as the support of overall wellness. GABA has been shown to soothe excitatory neurotransmitters for increased feelings of relaxation and reduced anxiety. 5-HTP, an amino acid, directly promotes production of serotonin, while DMAE further reduces unnecessary anxiety and promotes restful sleep. Ashwagandha root is known to possess natural anti-depressant properties, just as chamomile flower is revered for its soothing and calming effects.